Restorative - July (Weds.)
July 10, 2024 July 31, 2024
SERIES OF CLASSES
Total # of Classes
4
Class length
60 minutes
Location
DIYS
4-class series (July 10, 17, 24, 31). Series registration opens June 26.
Beginning July 3, students may register for individual classes if there is space available.
Gentle poses to increase mobility and strength of the neck, shoulders, spine, legs, and open the chest for optimal breathing. Supported, recuperative poses calm your nerves and quiet your mind.
The class takes place on...
- July 10 at 5:15 pm (Wednesday)
- July 17 at 5:15 pm (Wednesday)
- July 24 at 5:15 pm (Wednesday)
- July 31 at 5:15 pm (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.