Restorative classes typically include gentle poses that increase mobility and create space in the neck, shoulders, hips and spine, and supported, recuperative poses that calm the nerves and quiet the mind.
This class is part of a series. You may also sign up for the entire series of classes:Restorative - July (Weds.)
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.