4-class series (June 5, 12, 19, 26, 2024). Series registration opens May 28. Online purchase: $72.33 / check or cash purchase: $70.
Beginning June 2, students may register for individual classes if there is space available.
Gentle poses to increase mobility and strength of the neck, shoulders, spine, legs, and open the chest for optimal breathing. Supported, recuperative poses calm your nerves and quiet your mind.