Deer Isle Yoga Studio

Restorative
with Liz

December 11 (Wednesday)
at 5:00 pm

Class length
60 minutes

Location
DIYS

Restorative classes typically include gentle poses that increase mobility and create space in the neck, shoulders, hips and spine, and supported, recuperative poses that calm the nerves and quiet the mind.

Reservations

You are only allowed to make reservations 7 days in advance.
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