Beginners
with Liz 
Beginners
with Liz
with Liz
This class introduces Iyengar yoga principles, props and poses and emphasizes standing poses to build strength, stamina, and balance. Also a great class for experienced students looking to work on building a strong foundation in the Iyengar method. Suitable for all ages and abilities! Questions? Email Liz!
Reservations
You are only allowed to make reservations 7 days in advance.